LE KLUB FITNESS

Fitness classes and gym

Fitness classes with Roberto, a qualified fitness coach specialising in gym training and group classes.
State-certified in cycling (spinning), Pound Pro Training, Les Mills training and gym coaching

Over 13 different types of classes!!

POWER JUMP
Jumping isn’t just about jumping.
It provides an intense cardio and strength workout thanks to a combination of dynamic sprints, power exercises, balance work and varying paces.
This class is ideal for letting off steam whilst having fun.

CYCLING
Fun and low-impact, this discipline will deliver quick results. A 50-minute session will help you burn up to 750 calories.
As you climb and descend, the music will push you to your absolute limit!

TOTAL PUMP ️‍♂️
A strength-training class to sculpt your figure in no time:
This class is the perfect alternative to the gym.
You can burn an average of 500 calories in under an hour.

POUND
The latest fitness craze.
This new concept combines Pilates movements with dance.
A Pound class involves keeping time to the music with sticks to accompany your body’s movements. The principle behind Pound is to work your muscles isometrically.
All your muscles are engaged during a Pound session.

COMBAT FIT
This class works your legs, tones your arms, back and shoulders, and provides a phenomenal workout for your core muscles.
You’ll burn calories whilst improving your coordination, agility and speed.

STEP

For 55 minutes, you’ll perform simple movements on and around your step to the beat of trendy, motivating music.
You can burn an average of 620 calories

+ JACKIE
(from 15 September)
every Thursday to train with a new Tabata and boxing concept, led by a state-certified coach

Your gym, Le KLUB, is pleased to announce a new partnership:
Dietary consultations with a state-qualified dietitian and nutritionist.
She will draw up personalised, tailored programmes for you (not just downloaded from the internet!) and will monitor your progress regularly to help you achieve your goals.
Feeling good in your own skin and in your trainers – our clients are our priority.

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weight training room

Le Klub on Facebook

Open: all year round